Often we move at a fast pace to keep up with the complexities of this modern life.
High stress can affect our thoughts, feelings and our physical well being.
I offer a space in which to rest, metabolize and release the accumulation of stress.
I use the tools of Acupuncture and Biodynamic Craniosacral Therapy to engage in a dialogue with the mind and body.
These modalities calm the mind and promote movement within the tissues, organs and fluids so that deep integration can take place.